by Janice Grodsky | Feb 12, 2024 | Somatic Coaching
Are you someone who craves personal growth and transformation but finds it difficult to navigate through your emotions? Do you feel like your emotions often derail you from achieving what you truly want in life? If so, a certified somatic coach might be the perfect...
by Janice Grodsky | Jan 29, 2024 | Identity & Purpose
In today’s fast-paced world, we often find ourselves juggling multiple roles and responsibilities. From being a partner, parent, employee, entrepreneur, friend, sibling, neighbor, and more, the list seems never-ending. But amidst all these roles, it is important...
by Janice Grodsky | Dec 18, 2023 | Life Coaching
🌟 Hey everyone! I have a question for you: Do you want to feel differently in 2024? 🤔 I know I do! 💡 Here’s the thing: creating change doesn’t always have to be a monumental task. Sometimes, it’s the small, simple things that can make a big...
by Janice Grodsky | Dec 5, 2023 | Mental Health, Self Care
The holiday season is a time of joy, celebration, and spending quality time with loved ones. However, it can also be a time of stress and exhaustion, especially for caregivers and busy individuals who tend to overextend themselves. The good news is that with just a...
by Janice Grodsky | Nov 29, 2023 | Somatic Coaching
As we enter a new year, many of us are seeking real change in our lives. We want to break free from the limitations that hold us back and embrace a life of abundance and fulfillment. In this blog post, we will explore the concept of freedom and how coaching with...
