by Janice Grodsky | Dec 18, 2023 | Life Coaching
🌟 Hey everyone! I have a question for you: Do you want to feel differently in 2024? 🤔 I know I do! 💡 Here’s the thing: creating change doesn’t always have to be a monumental task. Sometimes, it’s the small, simple things that can make a big...
by Janice Grodsky | Dec 5, 2023 | Mental Health, Self Care
The holiday season is a time of joy, celebration, and spending quality time with loved ones. However, it can also be a time of stress and exhaustion, especially for caregivers and busy individuals who tend to overextend themselves. The good news is that with just a...